Infrared Sauna

Enhance cellular function with infrared heat

Infrared sauna therapy uses gentle, light-based heat to deeply warm muscles and tissues, providing powerful longevity benefits.

Enhanced circulation

Immune support

Detox boost

Weight loss

Pain relief

Improved mitochondrial function

Enhanced circulation

Immune support

Detox boost

Weight loss

Pain relief

Improved mitochondrial function

Infrared sauna therapy uses light-based heat that penetrates deeply into the body, warming muscles and tissues from within while energising the cell's powerhouses (mitochondria).

How is this different to traditional saunas? Infrared therapy operates at a lower temperature, making it more comfortable while still delivering powerful longevity benefits.

Enhanced circulation

Immune support

Detox boost

Weight loss

Pain relief

Improved mitochondrial function

Pricing

Enhance cellular function with infrared heat

Pricing

Enhance cellular function with infrared heat

FAQ's

FAQs

How often should I use the Infrared Sauna to see results?

What are the primary benefits?

Is Infrared Sauna safe for everyone?

What makes Infrared Sauna different from traditional saunas?

Can Infrared Sauna help with chronic health issues?

Is there science to back up the benefits?

How often should I use the Infrared Sauna to see results?

What are the primary benefits?

Is Infrared Sauna safe for everyone?

What makes Infrared Sauna different from traditional saunas?

Can Infrared Sauna help with chronic health issues?

Is there science to back up the benefits?

How often should I use the Infrared Sauna to see results?

What are the primary benefits?

Is Infrared Sauna safe for everyone?

What makes Infrared Sauna different from traditional saunas?

Can Infrared Sauna help with chronic health issues?

Is there science to back up the benefits?

INFRARED SAUNA

What to expect from your session?

Set on our stunning terrace, the infrared sauna surrounds you with gentle, therapeutic warmth that eases muscle tension, boosts circulation, and promotes a detoxifying sweat

For an invigorating finish, you can alternate with a refreshing cold plunge, creating a revitalizing contrast therapy with added longevity benefits.

INFRARED SAUNA

What to expect from your session?

Set on our stunning terrace, the infrared sauna surrounds you with gentle, therapeutic warmth that eases muscle tension, boosts circulation, and promotes a detoxifying sweat

For an invigorating finish, you can alternate with a refreshing cold plunge, creating a revitalizing contrast therapy with added longevity benefits.

Unwind and detox  in our infrared sauna on the deck with therapeutic warmth and stunning views.

For added recovery, pair it with a cold plunge for a revitalizing contrast therapy experience.

INFRARED SAUNA

What to expect from your session?

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ⓒ 2024 Expand Health. All Rights Reserved

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ⓒ 2024 Expand Health . All Rights Reserved

Terms & Conditions

ⓒ 2024 Expand Health . All Rights Reserved

Terms & Conditions

INFRARED SAUNA

What to expect from your session?

Set on our stunning terrace, the infrared sauna surrounds you with gentle, therapeutic warmth that eases muscle tension, boosts circulation, and promotes a detoxifying sweat

For an invigorating finish, you can alternate with a refreshing cold plunge, creating a revitalizing contrast therapy with added longevity benefits.