We believe longevity is a lifestyle

OUR MISSION

In a world where healthcare often centers on illness, Expand Health provides a proactive, lifestyle-driven approach to wellness.

As Cape Town’s first longevity hub, we help people maximize their healthy years through a blend of medical, wellness, and lifestyle services that optimize cellular health and support the body’s natural resilience.

OUR VISION

To lead the way in redefining health in Cape Town by creating a community dedicated to maximizing life’s healthy years.

Expand Health envisions a future where longevity is seamlessly integrated into our lifestyle, making vitality and resilience attainable for all through proactive, cell-focused care.

WHERE IT ALL BEGAN

Cape Town


Our journey began eighteen months ago in the heart of Sea Point, Cape Town, with a proof-of-concept facility driven by a mission to make longevity a lifestyle.

Through data-driven testing and personalized health programs, we’ve served over 200 clients with therapies like HBOT, Red Light therapy, PEMF and IV treatments. Now, in our new De Waterkant location, we’re proud to be Cape Town’s first longevity hub.


WHERE IT ALL BEGAN

Cape Town


Our journey began eighteen months ago in the heart of Sea Point, Cape Town, with a proof-of-concept facility driven by a mission to make longevity a lifestyle.

Through data-driven testing and personalized health programs, we’ve served over 200 clients with therapies like HBOT, Red Light therapy, PEMF and IV treatments. Now, in our new De Waterkant location, we’re proud to be Cape Town’s first longevity hub.


OUR FOUNDER'S STORY

Emilian Popa: Turning a Health Crisis into a Call to Action

In his early 40s, Emilian Popa, a successful CEO and consultant, faced a wake-up call: his relentless work had led to burnout and health struggles. After losing close friends to chronic illnesses, he realized that true success must include optimal health. This personal journey into preventive and holistic health inspired him to co-found Expand Health in Cape Town. Emilian’s mission is simple yet powerful: to help others prioritize their health and thrive, not just survive.

OUR FOUNDER'S STORY

Emilian Popa: Turning a Health Crisis into a Call to Action

In his early 40s, Emilian Popa, a successful CEO and consultant, faced a wake-up call: his relentless work had led to burnout and health struggles. After losing close friends to chronic illnesses, he realized that true success must include optimal health. This personal journey into preventive and holistic health inspired him to co-found Expand Health in Cape Town. Emilian’s mission is simple yet powerful: to help others prioritize their health and thrive, not just survive.

OUR FOUNDER'S STORY

Emilian Popa: Turning a Health Crisis into a Call to Action

Emilian’s journey to founding Expand Health began with a deeply personal wake-up call. In his early 40s, after years as a successful CEO and management consultant, Emilian found himself confronting the heavy toll that relentless work had taken on his health. Facing burnout and witnessing close friends struggle with chronic illnesses, he realized that success should never come at the cost of health. This turning point drove him to explore preventive medicine and holistic health as ways to reclaim balance and vitality. With a passion for early disease detection and a vision for holistic health solutions, Emilian co-founded Expand Health in Cape Town and Expand Labs in Romania to empower people to take charge of their health - not just to survive, but to truly thrive.

OUR FOUNDER'S STORY

Emilian Popa: Turning a Health Crisis into a Call to Action

Emilian’s journey to founding Expand Health began with a deeply personal wake-up call. In his early 40s, after years as a successful CEO and management consultant, Emilian found himself confronting the heavy toll that relentless work had taken on his health. Facing burnout and witnessing close friends struggle with chronic illnesses, he realized that success should never come at the cost of health. This turning point drove him to explore preventive medicine and holistic health as ways to reclaim balance and vitality. With a passion for early disease detection and a vision for holistic health solutions, Emilian co-founded Expand Health in Cape Town and Expand Labs in Romania to empower people to take charge of their health - not just to survive, but to truly thrive.

WHERE IT ALL BEGAN

Cape Town

Our journey began eighteen months ago in the heart of Sea Point, Cape Town, with a proof-of-concept facility driven by a mission to make longevity a lifestyle. Through full-body, data-driven testing and personalized health programming, we’ve guided over 200 clients with advanced therapies like HBOT, red light therapy, PEMF, infrared saunas, compression boots and targeted IV treatments.


Today, after the success of our Sea Point location, we’ve moved to our new home in De Waterkant, establishing Cape Town’s first Longevity Hub—a place where science and luxury converge to help clients expand their healthspan, not just their lifespan.


Terms & Conditions

ⓒ 2024 Expand Health. All Rights Reserved

Terms & Conditions

ⓒ 2024 Expand Health. All Rights Reserved

EXPAND HEALTH SOFTWARE

Turning insights into actions

Powered by AI, our proprietary software takes personalised health to the next level, helping doctors translate large data into tailored health protocols for our clients.

Data Analysis

Enables thorough analysis of large datasets, leading to accurate personalised recommendations.

Holistic Protocols

Empowers our team to create comprehensive health programs incorporating lifestyle changes, supplements, diet recommendations, and more.

Wearable Integration



Integrates with quality wearables to track biomarkers, allowing for ongoing protocol optimisation.

Client App

Provides clients with access to their health program, blood results, appointment scheduling, and progress tracking.

LIMITED TIME ONLY

Get a Complementary Red Light Therapy Session

When you book any service

LIMITED TIME ONLY

Get a Complementary Red Light Therapy Session

When you book any service

ⓒ 2024 Expand Health . All Rights Reserved

Terms & Conditions

ⓒ 2024 Expand Health . All Rights Reserved

Terms & Conditions

LIMITED TIME ONLY

Get a Complementary Red Light Therapy Session

When you book any service

LIMITED TIME ONLY

Get a Complementary Red Light Therapy Session

When you book any service

Wearable Integration


Integrates with quality wearables to track biomarkers, allowing for ongoing protocol optimisation.

Data Analysis

Enables thorough analysis of large datasets, leading to accurate personalised recommendations.

Holistic Protocols

Empowers our team to create comprehensive health programs incorporating lifestyle changes, supplements, diet recommendations, and more.

Client App

Provides clients with access to their health program, blood results, appointment scheduling, and progress tracking.

Wearable Integration


Integrates with quality wearables to track biomarkers, allowing for ongoing protocol optimisation.

Data Analysis

Enables thorough analysis of large datasets, leading to accurate personalised recommendations.

Holistic Protocols

Empowers our team to create comprehensive health programs incorporating lifestyle changes, supplements, diet recommendations, and more.

Client App

Provides clients with access to their health program, blood results, appointment scheduling, and progress tracking.

Wearable Integration


Integrates with quality wearables to track biomarkers, allowing for ongoing protocol optimisation.

Data Analysis

Enables thorough analysis of large datasets, leading to accurate personalised recommendations.

Holistic Protocols

Empowers our team to create comprehensive health programs incorporating lifestyle changes, supplements, diet recommendations, and more.

Client App

Provides clients with access to their health program, blood results, appointment scheduling, and progress tracking.

Wearable Integration


Integrates with quality wearables to track biomarkers, allowing for ongoing protocol optimisation.

Data Analysis

Enables thorough analysis of large datasets, leading to accurate personalised recommendations.

Holistic Protocols

Empowers our team to create comprehensive health programs incorporating lifestyle changes, supplements, diet recommendations, and more.

Client App

Provides clients with access to their health program, blood results, appointment scheduling, and progress tracking.